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Most authorities state two basic sources of low back pain- the intervertebral disc and the articular facets. The “slipped disk” and “pinched nerve” are commonly heard terms as causes of low back pain and leg pain. Low back pain with or without leg pain pain afflicts 1 out of every 3 Americans.
The pain in the leg is called Sciatica and may occur anywhere in the buttock, thigh, leg, ankle, or foot. It represents irritation on the longest and largest nerve in the body- the sciatic nerve.
Your neck is the most vulnerable part of your spine. Not only does it support your 10-12 pound head, maintain a gentle forward curve, and permit head rotation, but it must also allow the free flow of nerve impulses to the head, face, hands, and the rest of your body. Besides discomfort and annoyance, chronic neck pain is a sign that something is wrong.
The most common causes of headaches are physical trauma, emotional stress, nutritional deficiencies, or chemical toxins. Sometimes there may be a combination of these and other factors.
Do you greet the morning with a satisfying stretch? Stretching loosens your muscles after a long night in bed and helps you feel alert and ready to face the day...
Chronic inflammation has a harmful effect on your body and increases your risk of many types of health conditions. Whether you already have a disease or conditi...
I had chronic severe low back pain and intermittent cervical pain due to a whiplash. My car was rear ended in an auto accident. My chronic low back pain began 3...
I started with low back pain, along with pain in hip and left leg which was related to a fall from years before which came on gradually. I was having difficulty...
Rock hard muscles in the neck, shoulders, and lower backAge, complicated with Fibromyalgia (daily pain). Rock hard muscles in the neck, shoulders, and lower back...
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